MPRRC and the Hawaii Running Project (HRP) offer group training opportunities for all levels of runners and walkers. Sessions are free for everyone. Come join the fun and get fit! For full details on HRP sessions click on the button below!

The Honolulu Marathon Clinic is free for anyone who enjoys running or walking and wants to reap all the health benefits that are attendant with recreational long-distance running/walking. Groups for all paces.

Weekly clinics begin at 7:30 a.m. every Sunday morning from the second Sunday in March until the week before the Honolulu Marathon in December. 

Great Aloha Run In-Training sessions cover progressively longer distances and will be held every Sunday morning starting at the Kapiolani Park Bandstand beginning the Sunday after the marathon, and they will go through until the Great Aloha Run (GAR).  The training sessions are free, hosted by the Mid-Pacific Road Runners Club.  Individual pace groups for walkers, walk/run, joggers, and runners will be available.  Watch this clip for more information.