Looking for healthy nutrition tips & training plans?

Well NOTC members, you're in the perfect spot!

Lisa Nelson, NOTC Board Member, LDN, RD, ACSM Personal Trainer, and RRCA Running Coach, is at your service. She's ready and equipped to address all your diet, nutrition, and training needs. Her comprehensive expertise will guide you on the optimal foods to fuel your training and help achieve your personal goals. 

Whether you're a seasoned runner, a casual walker, or just starting out, she has the plan for you! Be sure to explore her healthy tip guides, including meal and training plans down below. #RUNNOLA

 

LISA NELSON

NOTC BOARD MEMBER, LDN, RD, ACSM PERSONAL TRAINER, RRCA RUN COACH 
509-690-7192 
WWW.TRANSFORMNUTRITION.FIT
@TRANSFORMWITHLISA.RD 
LISA@TRANSFORMNUTRITION.LIVE