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Join us the 2nd Saturday of Each Month 7am - 8:15am at a&b fitness in Randolph for Some Full Body Movement and a Discussion on Nutrition.

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  • Fats: We’ll take a closer look at this wrongly convicted villain from the 1950s and explore some healthy ways to incorporate them back into our lives - October 12, 2024

    $25
    Limited Quantity:

  • Water/Electrolytes: We’ll explore some creative ways to get the most our of our water and why it’s so important for our health and wellbeing. - November 9, 2024

    $25
    Limited Quantity:

  • Sugar, Toxic Oils, and Alcohol: Learn how to get these saboteurs of optimal health out of your way so you can crush your goals and live your best life. - December 14, 2024

    $25
    Limited Quantity:

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