Tentative Time Schedule and Meet updates can be found at hq2running.com

Below is general information on the meet.

Field Events will get three attempts, plus three in finals. No minimum marks. 

Shot weigh-ins at throwing areas from 7:45-8:45am

Spike Check next to the Hip Check-in Table! 

Athletes should look up your heat and lane number: www.snaptiming.com

(Report your event, heat, and lane # to the check-in area)

Track Events = Fast Heat first

Field Events = Best Flight Last

Only competing athletes may be on the infield.

The top three sections of the 300 will use blocks.

The top two sections of the 4X200 will use blocks.

The top section of the 4X400 will use blocks.

Athletes will not get "run outs" on the track. Run outs should be on the warm-up track(s).

SWAG: East Coast Elite T-shirts $25, Long Sleeves $35, Hoodies $55 (Venmo or Cash Accepted)

Event Volunteers/officials: Contact snaptiming@gmail.com 

Snaptiming: Instant Results

Starting Heights/Boards: 

Girls HJ 1.29, 1.34, 1.39, 1.44, 1.49, 1.54, 1.59, 1.64, 1.69

Girls PV 2.15, 2.30, 2.45, 2.60, 2.75, 2.90, 3.05, 3.20, 3.35, 3.50

Boys HJ 1.57, 1.62. 1.67, 1.72, 1.77, 1.82, 1.87, 1.92, 1.97

Boys PV 2.45, 2.60, 2.75, 2.90, 3.05, 3.20, 3.35, 3.50, 3.65, 3.80, 3.95, 4.10, 4.25

Girls TJ: 24 foot, 28 foot

Boys TJ: 30 foot, 36 foot