September Session: Unwinding from Summer: As we transition from one season to another, we'll slow down our practice to include longer helds poses focused on feeling grounded.  Part of the practice will be outdoors for activities like hiking, meditation, and mindful photography.  Class Dates: September 4, 11 and 25 (no class September 18)

October Session: Welcoming Fall: Some say fall is the most stunning season to observe.  We'll continue to explore the park through hiking, meditation, and mindful photography.  Our practice through this season will incorporate slow, rhythmic movements to promote feeling calm, stable, and warm.  Class dates: October 9, 16, 23 and 30.

November Session: Gathering Inward:  As cool weather arrives, our exploration of the park may be more brief with mindful outdoor activities.  Our practice will prepare our bodies for meditation and finding stillness. Class Dates: November 6, 13 and 20.

For all sessions: Please consider dressing for the weather. Participants should bring a yoga mat, two blocks, a strap, a blanket, and a cell phone or other device for photos.