Men's Mental Fitness in March is a zero cost event geared to men challenging themselves through a physical workout and connecting with like minded men in our community to tackle serious issues. Windsor Gives and Imagine Zero of Weld County are excited to bring you this event that focus' in on your physical and mental health. 

Day of Timeline:

• 8:45 - 9:00 AM: Meet/Greet at Official Fitness
• 9:00 - 9:15 AM: Warm up with run.Windsor + Refuge Physiotherapy
• 9:15 - 10:00 AM: Work out lead by Official Fitness
• 10:00 - 11:00 AM: Time to connect with conversations around physical/mental health lead by run.Windsor, IMZWC, Official Fitness, and more. There will be light refreshments and snacks provided for after the workout. 

Collaborating Partners:

Ethan Townsend, owner of Official Fitness in Windsor, will be hosting the event in there new space and leading our awesome workout!

Dr. Maggie Thompson, owner of Refuge Physiotherapy, will be supporting us with our mobility warm up and some cupping post workout.

We will have some delicious post workout refreshments and snacks.

This event is brought to you by Imagine Zero of Weld County a coalition formed around prevention of suicide; along with Windsor Gives a non-profit focused on mental, emotional, physical well being through access to endurance events.