Get ready for Capital City River Run! 
Friday before the race, come out to the Lansing Shuffle to join up with fellow runners/walkers for some movement before Sunday's start. 

WERQ Fitness comes to Okemos! 
Come for the workout, stay for the dance party. Founded by fitness professional Haley Struxness, WERQ is a wildly addictive cardio dance workout built on zero judgement and good vibes only

Join Brooks and Playmakers to celebrate the exciting launch of the new Glycerin Max!

It will be a morning of movement, music and MAXimum fun as participants will get the chance to see what this newest addition to the Brooks shoe family is all about.