Join us for a free wellness event at the NFS Community Clubhouse! We are offering a 45-minute session, led by NFS Resident Todd Kurpil, designed to restore and strengthen both your mind and body.

This Sound Bath Decompression Exercise is designed to help you relax deeply with a soothing sound bath from crystal singing bowls, breathwork and guided imagery. This meditative practice will help release emotional and physical tension, leaving you feeling calm, refreshed and centered.

Due to limited space, it's important to register for this free event. Don't miss out - reserve your spot today! All NFS Residents are welcome!

Saturday, November 2nd

12:30 - 1:15 PM