Schedule of Events
10am: Welcome!
10:15am: Strength for Trail Runners and Q&A
10:55am: Break
11:00am: Yoga for Runners
11:40am: Break
11:50am: How to Fuel for your Run - snacks included!
12:30pm: Gear talk & next steps!
10am: Welcome!
10:15am: Strength for Trail Runners and Q&A
10:55am: Break
11:00am: Yoga for Runners
11:40am: Break
11:50am: How to Fuel for your Run - snacks included!
12:30pm: Gear talk & next steps!