Join RRCA Certified Coaches, Erin and Terri for fun and functional speed workouts that combine running intervals with overall strength segments.  We meet at Hart Park at 6:30 pm on Tuesdays for well planned workouts that meet your summer and fall training needs. All are welcome. Nobody gets left behind. This program is free and open to all levels of runners. Come see for yourself and you’ll keep coming back! 

Note - Winter training opportunities vary depending on weather, please watch Facebook for updates.

Please join the Facebook group for weekly updates and motivation!