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Lynchburg Road Runners Club

Lynchburg, VA 24503 US

Children's Running Opportunites

The LRRC encourages children's running and has an LRRC Kids Race Series, where children receive a special award. All children need to do is participate in 3 of the 4 following events. 

  • LRRC Summer Track Series
  • Amazing Mile
  • John A. Stephenson Youth Run
  • CASA Superhero Run

The LRRC wants to ensure that children run safely and have adopted the following limits based on guidance provided by the Cleveland Clinic and the Road Runners Club of America.

Maximum Distance

 LRRC Race Limits

1 Mile

Age 5 and over

2 Miles

Age 6 and over

3.1 Miles

Age 8 and over

5 Miles

Age 9 and over

6.2 Miles

Age 10 and over

10 Miles

Age 11 and over

13.1 Miles

Age 13 and over

 

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